RECIPE: Fresh Squeezed Organic Cantaloupe Juice

FRESH SQUEEZED ORGANIC CANTALOUPE JUICE KEEPING IT SIMPLE !   FRESH SQUEEZED CANTALOUPE JUICE  ~ here’s the deal ~ you have got to have a juicer ~ no if’s and’s or but’s about it ~ got to have a juicer! I juice the entire ORGANIC CANTALOUPE ~ skin and all ~ so that all fresh nutrients can be received.   NUTRIENTS IN CANTALOUPE: Huge in Vitamin A Huge in Vitamin C Huge in Potassium Vitamin B-6 Magnesium 4.6 Grams of Protein Iron Fiber Calcium Natural Sugars & Carbo(HYDRATE)s   HYDRATION is KEY + the taste of this very simple juice is amazing for all seasons of the year. This alkalizing  ORGANIC CANTALOUPE JUICE also gives a nice change-up from the more traditional juices such as orange, apple or grapefruit.   In~Joy ! Love,  Catalina ...

ARTicle: Planetary Heart Network

PLANETARY HEART NETWORK The PLANETARY HEART NETWORK is a core project that many beings have been working on (micro & macro).  It includes the HEART CORE of the PLANETARY BODY ~ Yes, Earth’s Body and other planets within our cosmos too.  The HEARTS inside the circles (circles representing planets) are at the LOVE CORE presence of this network that I am describing.  Yes the Sun ~ Yes Mercury ~ Yes Venus ~ Yes Mars ~ Yes Earth ~ Yes Saturn ~ Yes Jupiter ~ Yes Neptune ~ Yes Uranus ~ Yes all 88 constellations and their planets + more.  This PLANETARY HEART NETWORK is a major piece in the Constellation Reconfiguration (yes, saying good-bye to the old astrology, astronomy & constellation energies)……….the new Star Constellation repatterning is and has been set into motion for a while now.The simplest way of expressing this is via the latest drawing above ~ by seeing the HEART/LOVE CORE at the center of the Planetary Bodies.  Where there has been a lack of love/soul energy on planets ~ those corrections are in the midst of repair, upgrade & realignment.    The New Heart/Love frontier is opening up and we have had a taste of that energetically this week…….well, at least it was for those who have the sensitivities to feel and connect to the PLANETARY HEART NETWORK of energy that fit in like a major piece of the jigsaw puzzle that was missing.  There is a strength with this PLANETARY HEART NETWORK that you can access when you access your own personal heart chambers ~ that amazing heart intelligence of yours has the ability to connect with...

Energetic Update: Trine Of The Princess Codes

TRINE OF THE PRINCESS CODES The Equinox Gateway opened last night on the 20th (USA date/time zone) ~ for those who were on duty last night with gridwork/new frequency anchoring/constellation reconfiguration ~ Big Hugs & Thank You for your conscious participation role. We are in the midst of an Equinox Energy Gateway where our conscious participation counts! And it counts big time ! Part of what is anchoring in at this time are the 9th Dimensional TRINE OF THE PRINCESS CODES.   The HEART CHALICE CONFIGURATION that connects in at the 9th chakra (silver ray body/ thalamus-hypothalamus) elicits a “Cup Of Christ” or “Chalice” energy when activated.  This is where the HEART ENERGY PRINCIPAL is activated within the 9th Chakra ~ this includes the pineal, pituitary & hypothalmus glands working together.     3x3x3 = 9 > These are the TRINE OF THE PRINCESS CODES connecting in and coming on-line within those who have the access ways opened to connect with their over-soul matrix (7th, 8th, 9th chakra triad). Yes, this is the feminine principal energies leading the way for the 9th dimensional circuits to open and have multidimensional body access within our human self.   The TRINE OF THE PRINCESS CODES are royalty activation codes (silver ray body) that activate and work with others.  Meaning the TRINITY (3) father, mother, child energy is embodied at a certain level within a human female.  Then that human female who is holding the TRINITY code activation at a certain level combines her energy with another human female who is also holding the TRINITY code activation at a certain level.  Then a...

STAR FAMILY GRIDWORK: SOUTHERN SLAVERY HEALING

Sac SOUTHERN SLAVERY HEALING There has been a network of SUGAR PLANTATION MILLS located all over the Southern United States and all over the Caribbean Islands.  These SUGAR PLANTATION MILLS are made of stone.   These SUGAR PLANTATION MILLS were one of the sneakiest programs that were rolled out via the negative agendas upon this Earth.   On the traditional physical levels of life the SUGAR PLANTATION MILLS seemed to be “life producing” as they supplied sugar cane to food companies all over the globe + supplied livlihoods for people.  Though clearly we know that some of those livlihoods entailed ~ SOUTHERN SLAVERY!   The brutalities that happened amongst much of the people’s from Africa has been horrific ~ these whipping, chaining, servant/work slavery roles and some of those where sex slavery roles too caused much damage to many precious beings.   These SOUTHERN SLAVERY systems of horror were specifically rolled out via anti-human life force agendas to reverse the loving nature of humans.   Basically the satanic agendas were behind this ~ satanic agendas are the ones that harm physical bodies, are blood thirsty (ritual sacrifices) and sex thirsty.  Plus they view humans as expendable once they have got what they needed from them.    So the combination of satanic agendas + stone mills (misutilization of the stone/rock technology) = a network of satanic energy flowing from Sugar Plantation Mill to Sugar Plantation Mill.  It created a physical and energetic network of horrible creation.   And on top of all that the cane sugar was rolled out to poison humanity ~ just look at our grocery stores that are...

Sacred Session Recording: Double Canine Session

3:23:14 DOUBLE CANINE SESSION   Both canine’s that were worked with during this Double Canine Session were not eating or drinking, nor were they feeling well ~ these symptoms were addressed within the session.  After session it was reported both dogs were lapping up water, eating better and feeling better. * Canine Energy Body Strengthening / Repair * Parasite Removal * Tea Tree /Melaluca Resonance/Elemental Nest * Black/White/Gray Circular Checkerboard ~ Diagonal / Horizontal / Verticle Lines * Krystal Re~Encryption  * L-Pins/A-Pins/Pylon Networks ~ Animal Grids That Interface With Earth * Heart Of The Great White Lion/ A-Pin / 12th Stargate ~ South Of France / Great White Mother Codes * Regeneration Of Land Grids * Dark Crystal Removal   SESSION IS 59 MINUTES IN...

RECIPE: Organic Spinach Salad + Fresh Squeezed OJ

ORGANIC SPINACH SALAD & FRESH SQUEEZED OJ *Large Glass Or Wooden Bowl For Mixing *Fresh Organic Spinach ~ 3 to 4 Handfuls *Organic Celery  ~ 1/4 Cup *1 Organic Avocado ~ Chopped Up Into Bite Size Pieces *Raw Goji Berries ~ 1/4 cup *Chopped Organic Walnuts ~1/4 cup * Raw Organic Bee Pollen ~ 1 Tablespoon * Organic Olive Oil ~ 3 Tablespoons *Organic Rasberry Balsamic Vinegar  or Organic Orange Balsamic Vinegar ~ 2 Tablespoons * Toss All Salad Ingredients Together In Bowl * For Those Who Have Therapeutic Grade Lemon Oil or Orange Oil ~ Add A Few Drops To The Salad Mixture FRESH SQUEEZED ORGANIC ORANGE JUICE * 5 or 6 Organic Oranges ~ To Make A Full Glass * A Juicer ~ For Those Of You Who Do Not Have A Professional Juicer Or Vitamix (I happen to be one of those people) ~ you can hand squeeze oranges or get one of these $6.00 juicers (featured in the photo below ) that work very well and get the job done. The fresh squeezed OJ (natural vitamin C) is important for proper iron assimilation (there is a lot of iron in the spinach and goji berries).  The spinach salad + fresh squeezed OJ is an amazing meal for anytime ~ easy (once you gather the ingredients), tasty, delicious and nutritious.  In~Joy...

RECIPE: Organic Lemon Tahini Dressing

ORGANIC LEMON TAHINI DRESSING * 6 ORGANIC LEMONS ~ to make 3/4 cup lemon juice * 1 CLOVE ORGANIC GARLIC ~ pressed or crushed * 1 CUP ORGANIC TAHINI * RAW ORGANIC COCONUT NECTAR OR RAW ORGANIC AGAVE ~ 3 Tablespoons * 1/2 CUP ORGANIC OLIVE OIL * 1/4 ~ 1/2 CUP PURIFIED WATER Mix all ingredients into blender ~ you may need to add more agave/coconut nectar to your specified taste as some people like the dressing sweeter and some like it less sweet.  You may also need to add more or less water as the dressing should have a nice thick and yet liquid flow to it. ORGANIC LEMON TAHINI DRESSING is great for: * Salads * Spread For Sandwiches * Dipping raw vegetables and fruits ~ carrots, celery, broccoli, cauliflower, green beans, apples, bananas, grapes, berries, zucchini etc. * Dip For Crackers and/or French Fries I have personally discovered this is a very delicious & nutritious dressing and it really adds a “Zippy Zing” to many foods.  IN~JOY ! Love,  Catalina...

HEART HORSE STORY

HEART HORSE STORY Dearest Catalina,  I want to tell you about what happened last Sunday, April 1st after I wrote to you about my experience when I read your email describing the Wound around Mother/April Fool’s Day you were Healing. My intention that day was to spend time grooming all 3 horses and then take only one of them out for a walk – I was quite surprised when it came through me as I was writing that I was to ride my BELoved Heart Horse!  Sunday was the first day I’d ridden her since early December. My Heart Horse is in pretty good shape at age 28 (approx. 70 in human years) and still full of energy but her behaviour that day was more like a 6 year old. Whereas I was not quite so energetic so I held her to a walk for most of the ride.  She had two speeds at the walk: fast and faster.  The whole way back to the Sacred Hemlock Grove she was calling (neighing/whinnying) really loudly. ..most uncharacteristic of her. Usually she calls a few times to the other horses as we leave and then a few times as we return, but this was like a clarion call.  Below is a series of photos attached, telling the story. There are 10 of them – I hope they aren’t too big! A lovely little quartz and amethyst crystal had asked to be offered in Honour of your Healing.  Crystal close-up We entered the Sacred Hemlock Grove (greeted by Robin, who stayed around the whole time). I was led to one of my favourite trees...

ARTicle: Golden Unicor(e)n On The Board Of The Checkerboard Matrix + Heart Horse

GOLDEN UNICOR(e)N ON THE BOARD OF THE CHECKERBOARD MATRIX  ~ Originally Written May 2013 ~ When we take a look at the word UNI (meaning ONe) + CORE(n) = ONE CORE. Another way to look at ONE CORE is to feel into the UNI(fied) GOLDEN ENERGY FIELDS ~ 8th & 14th dimensions are associated with the golden ray. What is it that we feel and think of when it comes to UNICORNs? *Magic * Rainbows *Sunshine * Forest * Smiles * Wishes * Dreams * Love * Hugs * Surprises * Kisses * Happiness * Hopes * Fantasy * Fairies * Nature * Giggles * Wishes * Stars * Elementals * Crystals * Trees * Grass * Flowers * Goddesses * Waterfalls * Streams * Creeks * Magical Lands * Fun * Play * And the magical list could go on and on and on. Well, it is the energy essence of the words listed above that is now placed onto the black & white checkerboard matrix via the UNICOR(e)N with the RAINBOW SPIRAL HORN. What is the CHECKERBOARD MATRIX? The checkerboard matrix is a negative alien agenda energetic implant system that was placed into the Earth grids/energetic body systems as a descrambler of our DNA.  It has messed with the natural polarity systems and axitonal lines from functioning correctly.  The main aspect of why the checkerboard matrix was designed via the negative alien agendas is to prohibit the 12D angelic blueprint from connecting within humans, hence enforcing the deathcodes via disconnection and disassembly of our DNA. There are also black magic systems here inside the physical world that...

9:19:14 Energetic Update: Flow Flow Flow

9:19:14 ~ FLOW FLOW FLOW ~ Lots of pieces/peaces to report on at this time.  Constellation patterns are shifting and changing at rapid rates now.  I gave initial reporting about this last year ~ September 2013 ~ so you may want to visit that post for more in-depth details: CONSTELLATION RECONFIGURATION (there is an in-depth article & MP3 audio talk/clearing meditation).   Many Star Family Members / Soul Pods are in initial stages of being ensembled for larger gridwork projects upon the grounds (specific geographical locations) of this planet to anchor and align their personal energies with New Star Planetary Constellation Patterns & Energies.   As the old astrology & constellation patterns of this sector of the cosmos have been capitalized upon via negative agendas to influence their tyrannic control methods ~ the new constellation patterns are reconfiguring at rapid rates now.   Part of the new constellation reconfigurations & planetary alignments have to do with shifting the power access from negative control to benevolent.  Those who are truly aligned with their source self have been able to “tune-in” or “tap-in” to their specific role with a larger Crystal Key Code of Constellation Alignment.   As the Galactic North, Galactic South, Galactic East & Galactic West alignments are in the midst of realignment/reconfiguration ~ we are recentering ourselves and energetically aligning certain geographical points upon this Earth to the new Constellation Patterns.   Some starseeds at this time have very specific details with regards to their personal mission roles while others are leading their human lives and knowing that their participation is naturally happening ~ it is Flow~Flow~Flowing!   CHILD...

ARTicle & MP3 Recording: Constellation Reconfiguration

CONSTELLATION RECONFIGURATION (ARTicle originally composed September 2013) As we are in the midst of the initial phases of experiencing astrological, astronomical and constellation reconfiguration with various planetary bodies ~ the pieces that many are carrying within themselves are starting to be seen. As deeper and deeper layers of deception within the astrological birth charts are being brought up to the surface ~ we are noticing how our personal astrological birth chart/recorded birth times/sun signs have been positively and/or negatively influenced via controlled factions of our cosmos and the larger insights of how astrology, astronomy and constellation patterns have served the false rulers of this sector of the universe. False ruler-ship has been going on for quite a long time in the cosmos sector that we are all currently residing within. Part of the “changing of the guard” with the ascension processes include the releasing of the manipulated astrological, astronomical and constellation influence that have served the NAA fractions and NAA human representatives amongst this Earth such as Illuminati families. What I have been witnessing lately within sacred session work & through conversations with other starseeds is that there are specific gifts that many are holding with regards to the CONSTELLATION RECONFIGURATIONS that are currently underway. This is a very large Family Grid-Work project that many are a part of with their higher soul self and human physical self. There is a swirling energy ring of constellations such as Scorpii/Scorpio, Cansri/Cancer & Piscium/Piscis Austrini/Pisces that have all been linked into the dark water/hidden-murky/destroyed water body planets (such as Tiamat). The pain and under-toe from the “negative” aspects of water/water bodies/water planets being misutilized and/or...

9:15:14 Energetic Update: Perceiving Through

9:15:14 PERCEIVING THROUGH Touch (Extra-Sensory Feeling) See (Extra-Sensory Vision) Hear (Extra-Sensory Listening) Thought (Extra Sensory Knowingness)………….these  gifts beyond the traditional senses are the ones that are PERCEIVING THROUGH the “muddle” of what we have been experiencing in September.   Lower dimensional levels of existence that have traditionally been “Unperceived” due to density blockages within ourselves are becoming more exposed on the physical levels of life and exposed on the spiritual / energetic levels of life.   A great example I can give you is the Sydney, Australia Pedifile Child Murder Ring being exposed along with Nicole Kiddman’s Father.    http://one-vibration.com/forum/topics/nicole-kidman-s-father-dies-amid-pedophile-child-murder-ring-alle#.VBapEmRdXdk   As difficult as the subject of pedifile child murder rings really is ~ the energetic fields have been reflecting the same thing ~ meaning the hidden underground energies are releasing into the same energy fields as ourselves.   Some of this can be perceived as “Fright Night” from a traditional lens of perception ~ where one is spooked from the extra sensory perceptions of seeing, feeling, hearing and knowing this on the “super sensitivity” levels of awareness.   If one is in the quiet, such as bed-time, and hears/sees/experiences things that seem “spooky” ~ this is because energetic membranes that separated a lot of that stuff out from our PERCEIVED AWARENESS has been collapsing and we are now living in the same “soup bowl” rather than “separate soup bowls” of existence.   These collapsing energetic membranes that have kept lower frequencies from fully being understood and lower frequency activities hidden ~ have bit by bit over the years increasingly been sensed by many who are aware at a certain level. Where there is nothing...

ARTicle: Twinkle Toes

TWINKLE TOES PACHYDERM ~ ELEPHANT ~ MAMMOTH is what we have in the mix here today.  The elephant feet ~ all 4 ~ touch ground with starlight diamond anchoring connections. The elephant carries a lot of weight ~ that weight can stomp out many of the impurities within the Earth grids and lands. TWINKLE TOES is bringing the lighter~fun~twinkling diamond starlight charms (4 sets of 12 = 48) into the Earth planes at this time.  Releasing bindings~chains~cuffs around elephant feet. The Elephant walking upon soil is a very powerful movement indeed ~ very cleansing & healing for many of our Earth grids.  When the Elephant is connected to empowering energies from within the Earth grids the Diamond Energy can align.  Diamonds in the physical gemstone form are strong enough to cut glass.  Diamonds (diamond energy) in the energetic form perform a similar task ~ can cut and clear through inorganic debris in the more dense energy fields.  Each Diamond Bracelet of energy carries a specific colour ray.  12 Diamonds in each bracelet ~ representing the 12th Dimensional Blueprint / 12 Strands of DNA = Diamond Sun/Son Energy Field.12×4=48……..connecting in those who hold the quadruple Diamond Sun/Son energy blueprints at this time………..through the power of the ElephANT / MAmMOTH / PAchyderm ~ “Big Foot With The TWINKLE TOES” ~ Heavy Large Steps with diamond aligned energies in motion for restoration of this planet.  Love,...

9:2:14 Energetic Update: Negative Agenda Architecture

NEGATIVE AGENDA ARCHITECTURE NEGATIVE AGENDA ARCHITECTURE was utilized at full levels on Labor Day 9/1 all around the globe. Describing it is like an energy static net around the Earth and zapping that energy static net with viciousness of all kinds. The viciousness that been stored in our own energy bodies from living here on Earth ~ either accumulated from our ancestors, from other lifetimes and/or from this life is held in our own energy body…………so what we have not cleared from ourselves can be used via the NEGATIVE AGENDA ARCHITECTURE.  This is how humans are used for negative agenda purposes and often without the human understanding that they are being used. The NEGATIVE AGENDA ARCHITECTURE used those who are closest to us for these latest energetic attacks on the physical aspects of our lives ~ the numerics 9/1 (September 1st) were used as the NEGATIVE AGENDA ARCHITECTURE transmitter code ~ similar to 911 (emergency code). As I received reports from all over regarding the attacks ~ it is so hard to witness folks still being unconscious of all this.  Accidents, ooopsie’s, blatent attack, deep seeded fear and gross energies were smeared all over ~ kind of like spreading decayed moldy peanut butter all over a piece of bread ~ rubbing and smearing it in seemed to be the parasitic entity order of the 9/1/14 day. For those who were on the receiving end of the physical & energetic hits ~ much rest, quiet and restoration is needed for repair. The V/V Games of attack on 9/1/14 are like an appetizer for the larger NEGATIVE AGENDA ARCHITECTURE that is going to...