RECIPE: Organic Vegan Coconut French Toast

ORGANIC VEGAN COCONUT FRENCH TOAST OK ~ Here’s the deal ~ if you are going to go for something sweet for a breakfast meal ~ it should have strong nutritional qualities in the sweetness.  My COCONUT FRENCH TOAST provides just that.   WHAT YOU NEED TO GATHER  * Good Quality Bread ~ I Have Found A Local Bread Maker That Makes A Yummy Organic Flaxseed & Millet Bread (No Gluten Or Wheat Being Soaked With Round-Up Poison) * 1/2 Cup Of Canned Organic Coconut Milk * 2 Tablespoons Of Organic Coconut Flakes * 1 Teaspoon Of Organic Vanilla * 1/2 Teaspoon Of Organic Cinnamon * 1/2 Teaspoon Of Organic Cardamom * 2 Tablespoons Of Raw Organic Coconut Oil (To Oil Your Cooking Pan With) * 3 Tablespoons Of Raw Organic Coconut Nectar (To Drizzle On Top Of Your COCONUT FRENCH TOAST ~ Can Substitute Organic Maple Syrup Or Organic Raw Honey) * Fresh Organic Fruit ~ I Used Organic Star Fruit To Compliment The Meal ~ Though Organic Banana, Strawberry or Rasberry Will Be Just As Delicious COMBINE COCONUT MILK, COCONUT FLAKES, VANILLA, CINNAMON & CARDAMOM INGREDIENTS TOGETHER IN A SQUARE BOWL TO DIP YOUR BREAD IN   You will have a good thick solid batter that will stick to the bread.   Heat your cooking pan to a medium heat and add your raw organic coconut oil to the pan.  Place your battered bread into the pan ~ sprinkle more cinnamon and cardamom on top of the bread while it is cooking ~ extra spice makes it taste super nice !   Cut your fruit and have your...

ARTicle: PIG PEOPLE

  THE PIG PEOPLE I really went back & forth with this information and if I really wanted to bring it forward.  I grappled with the thoughts of how is telling folks about the PIG PEOPLE going to assist with their spiritual processes ~ I have no answer for you there ~ though from a documentary point of view I felt to follow through with releasing the info.   I have not heard any mention of PIG PEOPLE before in the many accounts of folks describing other races of species ~ this is one of the reason why I chose to document this.   The PIG PEOPLE do look like PIGS with the entire nature of their faces with the exception of their ears ~ the ears are larger than regular PIG EARS and look more like ELEPHANT EARS.  The PIG EARS are extremely thin ~ like a super thin pancake ~ they flap around.   I found these PIG PEOPLE in the Middle East Region of our globe and they contacted me specifically to open the gate for their transit out of here.  The PIG PEOPLE have been trapped over in the Middle East Region for a very long time.  They had joined in with the Dark Son Negative Agendas quite a while back and once they realized what they had really gotten themselves into there was no turning back.   They did help the Dark Son Negative Agendas with some of their nasty war mongering and manipulating deeds over in the Middle East Region ~ yet, once they realized what they were locked into ~ they did...

STAR FAMILY GRIDWORK: MIDDLE EAST TRIODE CRYSTALS

MIDDLE EAST TRIODE CRYSTALS A TRI-PEG = A TRIODE CRYSTAL  A TRIODE CRYSTAL HAS 3 LEGS OR PARTS THE 3 PARTS OF THIS TRIODE CRYSTAL = *2*4*8 The reason why the TRIODE CRYSTAL is called a TRI-PEG is because the 3 PART CRYSTAL is PEGGED into 3 COORDINATES.   In the TRI-PEG photo above the 3 COORDINATES are *2*4*8 representing “Off The Time Clock” COORDINATES of the 2D 4D & 8D.  The Initial Briefing Materials regarding TRI-PEG’s can be found in the CRYSTALLINE CLASS: UNDERSTANDING THE INDIGO 4 CONTRACTS originally given in early 2012.   Recently, due to the energetic changes in Jerusalem ~ See The 11:22:14 Energetic Update: Jerusalem-City Of David ~ a STAR FAMILY GRIDWORK PROJECT has been in the works with various beings called forth to assist in that area.  Catalina’s Angel Inspirations was energetically called in to assist this area over the past few days to work with the precious areas in and around the 10th Stargate (Iran/Iraq).   There are various Stargates & Vortices all over the MIDDLE EAST REGIONS throughout the lands and waters.  Though the work that Catalina’s Angel Inspirations was called into perform was working with 4 particular cities: TELE-VIV, JERUSALEM, BAGHDAD & SHIRAZ.       At these particular city locations a TRIODE CRYSTAL aka “TRI-PEG” with the *2*4*8 coordinates was placed.  You can see the CIRCLES in the map above indicating the placement of the TRIODE CRYSTALS.   2+4+8= 14 ~ Soft Golden Colour Frequency Ray/Divine Child 1+4= 5 ~ Blue Colour Frequency Ray/Truth Crystal Codes 5555 Master Crystal Codes Of Love Carrying the Blue Colour Ray Frequencies Each Of The TRIODE...

STAR FAMILY GRIDWORK: 7D Animal/Elemental European Grid Healing

7D ANIMAL/ELEMENTAL EUROPEAN HEALING Whew things have been busy around here ! Lots going on with balancing so many energetic pieces these days !  As usual this STAR FAMILY GRIDWORK: 7D ANIMAL/ELEMENTAL EUROPEAN HEALING that I am reporting in this post came together in a present moment timing on the 11:22:14.   A client booked an animal session for 11:22:14 for the healing of an animal shelter in Europe ~ this is total graciousness of this persons love and commitment to assist with the animals upon this Earth.   Once we opened the field for the animal shelter and were clearing the dark governing energies at that place ~ the field opened into a wider dynamic of land & grid clearing within most of the European Countries. That is a pretty large field ~ completely unexpected from our human perspectives and divinely orchestrated from our higher selves.  Due to the large scope of area we were working with + due to specifics of contributions from our individual work over the past year = this was a Family Gridwork Project that took many, many months of preparation to pull off from our work being combined……………not something that just schlepped out of our multidimensional back pocket on the fly ~     We were in this very large space of clearing “Old Blankets” of energy carrying low frequencies of: *Pain from animals being slaughtered for food or goods. *Pain from animals being put to death from supposed “over population”. *Pain from animals being caged, drugged & used.  *Pain from animals being “owned” from those “owning certain land” ~ if you owned 5...

11:22:14 Energetic Update: Jerusalem-City Of David

11:22:14 JERUSALEM: CITY OF DAVID Upon this Earth there has been a jockeying for position and energetic control via many different ET families with many different agendas ~ they live, reside and have bases upon the Earth.  Kind of like a “hodge podge” of various ET beings looking for prime Earth “Real Estate” that has to do with Star Gate access, energy vortexes and what part of the Earth would best suit their needs.  Many of these negative ET races work in direct relationship with the governmental authorities around the globe and utilize the humans who are in governmental, military, business and religious spiritual power to manipulate & monopolize specific geographical areas. With regards to JERUSALEM: CITY OF DAVID ~ a city that has been under the energetic and physical control of negative ET agendas for quite some time  ~ this area has just changed hands of energetic control and is now in the energetic hands of more benevolent ET agendas.  When these energetic changes happen ~ then the physical changes can happen in that area ~ more healing, more love, less war, less hate etc.   There has been a flushing out of FALSE DAVID ENERGY too.  Gee, how many men do we know with the name of DAVID?  A lot ! It is a very common name and the name of DAVID holds a lot of energy within it that is directly associated with JERUSALEM, STAR OF DAVID and those carrying the JEWISH CODES.   The STAR OF DAVID is simply a universal light code ~ Merkaba Star ~ two triangles ~ one triangle representing feminine ~...

ARTicle: 77 DIAMOND VIOLET SUN STAR

77 DIAMOND VIOLET SUN STAR THE 77 DIAMONDS bursting out of the center of the VIOLET SUN STAR are radiating with all their glory.  This painting was fully activated at the ocean side waters here in Florida ~ stretching forth the energy of the VIOLET SUN-(7)SON/DAUGHER(7) energy along the East Coast Florida waters.  The Great Central Sun Family Systems (beyond this solar system that we are currently in) hold a multitude of SUN-SON/DAUGHTER LIGHT that radiates through certain SUNS such as the VIOLET SUN I am presenting through this inspirational activation painting. Fractions of energy connections from the VIOLET SUN FAMILY SYSTEMS elicit a frequency of support that assist with the Solar System we reside in, other planetary bodies within this solar system, the Earth Grids, transformation & healing of humanity, animals & other species.  The 77 (7+7=14) DIAMONDS have been piercing through this 20(14) year anchoring Divine Child energies in preparation for the Divine Father Energies to anchor at a stronger level in 20(15).  Divine Mother arrived first in 20(13).  These are TRINITY weaves of loving support that many have been working with for a long time ~ that create stronger crystalline support for all. Love, Catalina   PS. You may want to visit the post: Star Family Gridwork-7D Animal/Elemental European Healing for more info of how the 77 DIAMOND VIOLET SUN STAR was an integral element for larger dynamics of planetary healing....

RECIPE: HOMEMADE ORGANIC TOOTHPASTE

HOMEMADE ORGANIC TOOTHPASTE Traditionally TOOTHPASTE is not food ~ though this RECIPE that I have been using for years is completely eatable if you really wanted to eat it.   ITEMS TO GATHER:   * A Small Jar (dark colored glass jar is best to preserve oils) *6-10 Tablespoons Of Baking Soda (Healthy Oral Cleaning Agent) * 1/8 Cup ~ 1/4 Cup Organic Raw Coconut Oil (Extremely Healthy For The Mouth) *15 Drops Of Organic Therapeutic Grade Wintermint Essential Oil (Tastes Good & Brings A Soft Refreshing Coolness When Brushing)  *15 Drops Of Organic Therapeutic Grade Peppermint Essential Oil (Tastes Good ~ Gives A Zing When Brushing Teeth ~ Plus Freshens Breath) *15 Drops Of Organic Therapeutic Grade Tea Tree/Melaleuca Essential Oil (Helps Keep Toothpaste Clean & Pure)  *1/8 Teaspoon Celtic or Himalayan Sea Salt (Trace Minerals)   STIR ALL OF YOUR INGREDIENTS TOGETHER INTO THE SMALL JAR ~ TRUST HOW MUCH BAKING SODA & COCONUT OIL TO USE FOR YOUR JAR (You Will Know).  If you need to order essential oils for this recipe ~ Catalina has been a Doterra Essential Oil Consultant for years ~ you can visit her website for essential oils here:   http://www.mydoterra.com/catalinasangelinspirations AFTER BRUSHING GOOD TO FOLLOW WITH A RINSE OF 3% HYDROGEN PEROXIDE (helps whiten teeth + keep bacteria down).   HAPPY MOUTH & HEALTHINESS WITH ORAL CARE ! Love,...

RECIPE: ORGANIC VEGAN CHOCOLATE-CHOCOLATE CHIP COOKIES

  ORGANIC VEGAN CHOCOLATE-CHOCOLATE CHIP COOKIES  This is by far one of my yummiest and most nutrition packed recipe for a COOKIE !     INGREDIENTS YOU WILL NEED: *2 CUPS ORGANIC ALMOND FLOUR or MEAL *1 CUP ORGANIC COCONUT FLOUR *2 TABLESPOONS OF ORGANIC MACA POWDER *2 TABLESPOONS OF ORGANIC CACAO POWDER *1/2 CUP ORGANIC COCONUT SUGAR CRYSTALS *1/2 CUP ORGANIC COCONUT OIL *1 CUP ORGANIC CANNED COCONUT MILK *2 CUPS ORGANIC CHOCOLATE CHIPS (STAY AWAY FROM PURCHASING CHOCOLATE CHIPS WITH SOY LECITHIN) *1/2 CUP CHOPPED WALNUTS (Optional) *1/2 TEASPOON BAKING SODA *1/2 TEASPOON SEASALT *1/2 TEASPOON ORGANIC CARDAMOM (Optional) *1/2 TEASPOON ORGANIC CINNAMON (Optional) *1 TEASPOON OF ORGANIC BEE POLLEN (Optional) *1 TEASPOON OF ORGANIC VANILLA (Powder or Extract) *PARCHAMONT PAPER (Unbleached & Chlorine Free) PREHEAT OVEN TO 350 DEGREES Prepare your cookie sheets with placing PARACHAMONT PAPER on top of the cookie sheets. COMBINE ALL FOOD INGREDIENTS TOGETHER INTO ONE LARGE BOWL Important KEY ELEMENT for this RECIPE: Use 2 Cups Organic Almond Flour & 1 Cup Organic Coconut Flour (Do not change this in anyway as it will drastically effect the outcome of your cookies). Place dough in cookie size formation onto the parachamont paper lined cookie sheets. BAKE FOR 18 ~ 20 MINUTES  Cookies are moist, delicious and you will want to store them in the refrigerator if they are still around for more than 2 days.   Recipe makes around 30 small cookies ! Happy Cookie Eating ! Love, Catalina         ...

RECIPE: ORGANIC ORANGE SWEET POTATOES

RECIPE: ORGANIC ORANGE SWEET POTATOES This recipe is super simple, amazingly healthy, super tasty and all you need is 3 simple ingredients + an oven bowl to cook in.  This recipe also gives you an nutritious alternative for sweet potatoes rather than the traditional butter, brown sugar and marshmellow recipes (an overload of not such good sugar).   GATHER: *2~3 Large Organic Sweet Potatoes Or Yams (dice into small square bite size pieces) *1/3 Cup Organic Olive Oil *4~5 Medium Size Organic Oranges (juice these oranges so you have the fresh orange juice) PREHEAT OVEN TO 400 DEGREES Add your organic sweet potatoes to the bowl ~ then pour your 1/3 cup organic olive oil over the sweet potatoes ~ then pour your fresh squeezed orange juice over the sweet potatoes until all sweet potatoes are bathing in the OJ/olive oil sause.   Place in oven for 1 hour and 20 minutes ~ stir your sweet potatoes every 20 minutes as they cook in the oven so sweet potatoes on top don’t end up too dark ~ you want to keep a rotation of different sweet potatoes getting a little browned on top during each 20 minute cooking interval.  Allow to cool for a good 5 minutes and serve.   Much Love & Healthy Eating,...

GALACTIC PHYSICIAN REPORT: ENERGY SYPHONS

ENERGY SYPHONS The entire negative alien agenda bottom line is STEALING ENERGY.  They have stolen from the humanity collective and Earth’s planetary body for a very long, long time.   Since the NEGATIVE MASTER ENERGY STEALERS seems to be so sneaky and good at it ~ like a master thief ~ within this Galactic Physician Report I am going to discuss particulars of ENERGY SYPHONS that are specifically targeted at the tailbone/coccyx area.   If you have ever experienced intense pain at the tailbone/coccyx area of your body ~ you will want to listen up.     Syphons being plugged into the energy light body systems at tailbone/coccyx by hungry negative entities & beings who feed off of your special brand of energy are literally taking your energy out of your spinal column and your light body system.   Those dull aches and/or sharp pains at the tailbone/coccyx area are an indication of when the ENERGY SYPHON is plugged in. There are many folks on this planet who have understood this on some level and have tattooed their body with some kind of marking in that region.  Some of the tattoos are literal “marking spots” so that the entity who is draining your personal energy knows how to locate you each time from inside this matrix to come steal your energy again by plugging an ENERGY SYPHON into your energy body and collecting it for itself.     Some of the tattoos that people have put on their bodies at the tailbone were meant for protection ~ though for many others it was put on via a fragmented part of self and it...

11:15:14 ENERGETIC UPDATE: PAIN BODY UNFOLDMENTS

11:15:14 PAIN BODY UNFOLDMENTS The PAIN BODY is what is responsible in expressing our aches, pains, hurts, cuts, bruises, fears, diseases, sadness, anger, rage and upsets in life.   The PAIN BODY is a body that has collected many lower frequency energies and it often expresses those lower frequency energies over and over again in our lives until we heal it.   Many have inherited their PAIN BODY traits from their birth family of origin (disease patterns, body size/shape, emotions etc.) ~ assimilating the PAIN BODY genetics from the parents & the parents ancestors.   These PAIN BODIES that are living inside our human flesh temples can get activated through certain experiences of living life ~ can be a headache from stress or something extreme as suffering from cancer.   From what I have understood lately through my sacred session work the PAIN BODIES within our human selves are directly associated with the satanic and luciferian agendas living through our family lineages from unhealed wounding.      PAIN BODIES are like “Templates Of Pain” attached to a FALSE BLUEPRINT specifically designed and created via the satanic and luciferian agendas who have been harnessing human energy fields for a long, long time.   When the PAIN BODIES run and spin from multiple timelines of pain through you, your parents, your grandparents, your great grand parents, your great-great grandparents and generations before that due to not being healed………….the is where the strong-grips of those controlling the PAIN BODIES (satanic & lucerifian agendas) have control over our human unhealed lives.  They are the ones who created the Medical Matrix too ~ which adverts folks from...

11:11:14 ARTICLE: KEY WORKS ORANGE

11:11:14 KEY WORKS ORANGE KEY WORKS ORANGE overrides CLOCKWORK ORANGE (horrible mind-control movie from the 1970’s by Stanley Kubrick).  If you haven’t seen the film ~ don’t bother ~ you are not missing a thing. KEY WORKS ORANGE is an amazing vivid inspirational activation painting birthing at this 11:11:14 activation time.   YES ~ THE LOVE KEY WORKS at the sacral center ~ womb chakra ~ sacred birthing center ~ birthing all of our sacred creations into physical existence from our HEART VALUES is KEY.   Swirling & twirling are the golden crystalline HEART ENERGIES that are directly connected in at the 2D. Love delights the senses in these precious and luscious energies that spiral around like a whirlpool of orange crystalline golden heart light. The KEY opens the SACRED ORANGE CRYSTALLINE GOLDEN CENTER OF LOVE that allows sacred passageway of what is being birthed through.   For each person their SACRED CREATIONS are unique ~ some will birth physical children ~ some will birth frequencies of energy & light ~ some will birth creative artistic or spiritual projects ~ some will birth a new invention for the betterment of humanity ~ some will birth quiet time to connect to their divine nature……….the list goes on and on with our SACRED CREATIONS.   Manifesting with the divine element of you is how you TURN THE KEY to UNLOCK your natural birthing center of creation in the 2D.   Many are graduating out of old 2D dynamics of pain ~ thresholds of relationship crisis & crumble ~ default relationship center without real heart attached.   The graduation is into new 2D dynamics of proper...

11:7:14 AUDIO ENERGETIC UPDATE

11:7:14 ~ AUDIO ENERGETIC UPDATE ~ Conversation Between Daphna & Catalina regarding the latest attack energies around the full moon, spiritual insights, 777, baby energy + a whole lot more.   Energetic Update Conversation is 1 Hour 5 minutes in...

11:2:14 Energetic Update: 4th Strand of DNA~New Access To Ourselves

11:2:14 4th STRAND OF DNA NEW ACCESS TO OURSELVES For those who were able to feel, sense or have the knowingness that a 4th STRAND OF DNA reconnection happened with many of the indigos, crystals, rainbows & starseeds ~ it has created quite an impact within ourselves and within the planetary global energetic scene. Most of the disconnected humans have been operating on 2 to 2 1/2 strands of DNA ~ this has created much of the mind control access, body control access and spiritual control access to keep the masses herded like cattle.    Many of the starseeds, crystals, rainbow children & starseeds arrived with a 3rd strand of DNA in tact or the potential of a 3rd strand of DNA to braid together easily over time.   With as many beings on the planet who have been carrying off planet DNA technology within their energetic beingness ~ a lot of code exchange has been happening to reconnect a 4th DNA STRAND within certain beings at this time.  These would be the beings who have done the most clearing, have the more finer senses, cleaner diets & cleaner energy bodies.   For those who recently activated their 4th DNA STRAND ~ it has been a big deal within their human energetic processes.  These 4th STRANDS OF DNA activated within certain humans also provided the necessary energy from within this matrix to provide a larger global repatterning that RESET OUR INTERNAL CLOCKS ~ RESET OUR BODY SKIN SUITS ~ RESET OUR IDENTITY. BIG RESET TIME       The internal worlds of our human selves are being repatterned in the most profound...