FOOD/NUTRITION/RECIPE: CELERY JUICE

ORGANIC CELERY JUICE Seems ordinary, plain, on a bit of the boring nutritional side of juicing when all sorts of other amazing vegetables and fruit juices could be added to spruce it up ~ yes that is true ~ yet the healing powers of straight celery juice 1st thing in the morning or when you have had nothing else to eat or drink for a while is what I am writing about here.   As I have been in-tune with Anthony William~ Medical Medium about many healing foods ~ including this celery juice as a means to provide strong healing and support for the physical body………..I wanted to discuss and show photos about the proper way of preparing your celery juice.   For many this is a no brainer ~ though for many who are not familiar with proper juicing methods ~ hopefully this will be helpful ~ such as choosing organic celery for the highest mineral content, washing the celery in purified water & cutting the celery up into pieces that will fit into a juicer. Then once your celery is juiced ~ you will have foam on the top from the juicing.   Scrape The Celery Juice Scum Off Of The Top Of The Juice……………So That It Looks Like This: Now you are ready to pour into a glass for your consuming of beautiful natural nutrition for your physical body.   I also utilize the organic celery pulp left over from the juicing in my vegetable broths that are a base for many soups and other recipes that I make…………the juicing process automatically minces the celery for...

1:26:17 INSPIRATIONAL FOOD LOVE STORY

TODAY’S INSPIRATIONAL FOOD STORY: Yesterday I was making a batch of my amazing Organic Vegan Cream Of Zucchini Soup ~ When I lifted the lid to the steamer that was steaming the zucchini…………the HEART appeared ~ I ran to get the camera ~ because this was beyond super cool ~ I did not see the hearts as I was cutting up the zucchini ~ though somehow this amazing HEART shape/energy was very present in my zucchini soup making. These Heart Codes Of Love In The Vegetables began In 2016 With The Violet Onions ~ Then The Portabello Mushroom ~ Organic Fennel ~ And Now In The January 2017 Timeline Appears The HEART/LOVE CODES In ORGANIC MEXICAN ZUCCHINI Super Amazing, Super Surprising Every Time This Occurs In A New Way…………….And YES These Are The Loving Manifestations Of The Healing Power Of Healthy Nutrition Mother Earth Foods Combined With Magical Heart Signals! In~Joy The Frequency Connection Of These VEGGIES that clearly are communicating at higher vibrational levels ~ Much Love ~ With Grace ~ Respectfully,...

VIDEO: THE “NAKED BUDDHIST” SPEAKS

  Published on Jan 26, 2017 Catalina is not a Buddhist ~ though she does have profound respect for Buddhist Priestesses & Priests ~ the term “Naked Buddhist” refers to being energetically/spiritually “Naked” in speech with subject matters that are not mainstream. Inside this raw, “off the cuff”, vulnerable, amazing, caring and lovingly truthful presentation talk given during the wintertime of 2017 ~ Catalina discusses: Sexual/Sensual Bodies ~ 528 Love Hertz Love Frequencies, Shadow & Unintegrated Parts Of Self, Multidimensional Drugging That Effects The Human Self, Project Monarch, Stolen Parts Of Self/Ripped Off Parts Of Self/Disconnected Parts Of Pure Soul Self/Natural Connections To Higher Self ~ Pure Love Principals ~ Divine Child Energies + A Whole Lot More. Many money wealthy people say don’t be a “Naked Buddhist” as it will deter one from having money ~ well there are some of us whose higher selves ~ true soul selves are here that function out of pure expression of what is their truth to speak about is~ so if it leads to having money or leads to having no money ~ the soul /higher self is at hand here ~ as we are in a time and have been for a while where all layers of self, multidimensional form ~ more love integration and more releasement of non~love that has been hidden ~ the shaking out the old carpet/ lifting the rugs to find more of the new good stuff when sweeping out the old hidden lower manipulation energies is happening at profound levels………….though if you have not swept……………this is where things can be swept away. Catalina is a...

RECIPE: Organic Vegan Broccoli Casserole With Cilantro Cashew Cheese

ORGANIC VEGAN BROCCOLI CASSEROLE WITH CILANTRO CASHEW CHEESE THINGS TO GATHER * 2 HEADS OF ORGANIC BROCCOLI * ANDEAN DREAM QUINOA PASTA: MACARONI OR FUSILLI PASTA   * 2 ORGANIC LEMONS ((Juice These For The Fresh Squeezed Lemon Juice)) * 1 CUP OF ORGANIC RAW CASHEWS ((Soak In Purified Water To Soften ~ 1 Hour Or More)) * 1/4 CUP OF ORGANIC FRESH CILANTRO * 1/4 CUP OF ORGANIC FRESH BASIL * 1/2 Tsp Pink Himalayan Sea Salt * 1 Tsp ORGANIC THYME *1/4 CUP RAW ORGANIC TAHINI   PREPARATIONS * Soak Your Cashews Ahead Of Time ~ At Least An Hour * Steam The Crowns Of Your 2 Organic Broccoli Heads * Boil Your Macaroni Or Fusilli Pasta For Around 14 ~ 20 Minutes (For Those Who Like Al Dente   MAKE  CILANTRO CASHEW CHEESE Combine Soaked Cashews, Lemon Juice, Cilantro, Basil, Thyme, Pink Sea Salt, Raw Tahini In A Blender Or Food Processor ~ Until Thick & Creamy Smooth Once You Have Your Quinoa Pasta Boiled, Organic Broccoli Steamed & Cilantro Cashew Cheese Made ~ Combine All Of These Ingredients Together In Large Serving Bowl   This Is An Amazing Dish ~ Great Tasting Comfort Food ~ You Can Serve It Hot For A Warming Winter Dish ~ You Can Also Refrigerate And Serve It Cold Too If That Is What Your Preference Is.   In~Joy Your Meal ~ Blessings, Divine Inspirational Chef ~ Catalina ...

RECIPE: SEAWEED SPINACH WRAP

SEAWEED SPINACH WRAP  Need an easy lunch on the go? Well, this Organic Seaweed Spinach Wrap has just the right flavor to satisfy all of your needs ~ meaning nutritionally, simple to make/prepare, easy on digestion, pretty in colours and your body will thank you for the Good Eats!   THINGS TO GATHER & PREPARE *NORI SEAWEED WRAPS *RAW ORGANIC TAHINI (Can Make Your Own ~ Recipe Is Here):  http://catalinasangels.com/recipe-organic-homemade-raw-tahini/ *1 ORGANIC AVOCADO (Dice) *1 ORGANIC TOMATO (Dice) *HANDFUL OF ORGANIC SPINACH *HANDFUL OF ORGANIC CILANTRO PREPARE PLATE Place 1 Nori Seaweed Wrap On Your Plate And Spread Circle Of Organic Raw Tahini In The Middle Of The Wrap Then Place Your Organic Spinach All Around And On Top Of The Organic Raw Tahini Sprinkle Your Diced Organic Tomatoes & Diced Organic Avocado On Top………..And Add Some Of Your Organic Cilantro On Top Too ! Roll Up Your Nori Wrap ~ Slice In Half & You Now Have An Amazing Meal ~ Sprinkle Cilantro Around Plate For Pretty Decoration & Can Add Dip If You Want (I Used Soy Free Veganaise) ~ Though Turns Out I Did Not Need It As The Wrap Had Plenty Of Natural Flavors With The Ingredients Placed Inside.     BLESSINGS & IN~JOY  INSPIRATIONAL DIVINE CHEF ~ CATALINA    ...

RECIPE: HOME-MADE ORGANIC DOG FOOD

HOME-MADE ORGANIC DOG FOOD THINGS TO GATHER:   *A BIG POT  *CHICKEN (Organic, Free-Range And/Or Free Of Antibiotics & Chemicals……….Do The Best You Can As I Know It Is Tough Out There With Getting Good Quality  Chicken Meat) * 1  1/2 CUPS OF ORGANIC RICE (Organic White Or Brown Rice……….I Have Tested Both For Years and Years With My Dogs And Have Not Detected A Difference With Health And /Or Digestion………So Utilize Whatever You Have…………You Can Also Substitute Organic Quinoa For The Rice If You Don’t Have Rice). * 1 CUP OF ORGANIC CELERY (I utilize my minced celery pulp that is left over from juicing celery) ~ You can also just chop some celery into small bits as you will be adding celery to the boiling of the rice.     *1 CUP OF ORGANIC APPLES (I utilized my minced apple pulp that is left over from juicing apples) ~ You can also just chop some apples into small bits as you will be adding apples to the rice & celery mixture for the dog food.  PLEASE NOTE: TAKE OUT SEEDS OF THE APPLES PRIOR TO CHOPPING THE APPLES.    BAKE YOUR CHICKEN PLAIN FOR 1 HOUR IN OVEN AT 350 DEGREES OR ARRANGE FOR A STORE BOUGHT ORGANIC CHICKEN THAT IS ALREADY PLAINLY COOKED FOR YOU.   YOU WILL NEED TO SHRED YOUR CHICKEN OFF THE BONE OR IF YOU PURCHASED BONELESS CHICKEN SHRED OR CHOP IT INTO SMALL PIECES.     COOK YOUR RICE ACCORDINGLY TO HOW YOU NEED TO MAKE IT ~ I BOIL MY RICE ~ THOUGH SOME FOLKS WILL STEAM THEIR RICE ~...

RECIPE: Homecooked Whole Beans & Refried Beans

HOME COOKED ORGANIC WHOLE BEANS & REFRIED BEANS Who loves tacos? Who loves home-made burritos?  Who loves a side of beans with dinner?  Well if you do this simple and easy recipe is for you.  Super easy ~ super simple & super yummy !   THINGS TO GATHER LARGE POT FOOD PROCESSOR 4 CUPS OF PURIFIED WATER 2 CUPS OF ORGANIC PINTO BEANS (Soak these beans in purified water overnight prior to cooking) 1 tsp GARLIC POWDER 1 tsp PINK SEA SALT   1~2 TSP OF ORGANIC SUNFLOWER OIL (FOR REFRIED BEANS ONLY) BOIL YOUR BEANS FOR AROUND 45 MINUTES TO AN HOUR WITH THE GARLIC POWDER & SEA SALT ~ YOU MAY WANT TO ADD ADDITIONAL HERBS OR SPICES TO YOUR BEANS BASED UPON YOUR OWN INTUITION.  I KEPT IT SIMPLE BECAUSE I KNOW THESE BEANS ARE COMPLIMENTING OTHER POWERFUL FOODS THAT I WILL MAKE WITH THEM.  THOUGH I DID ADD SOME ADDITIONAL TRACE MINERALS TO MY BEANS AND LIVING SILICA TO SPRUCE UP THE ENERGY QUALITY AND MINERAL CONTENT OF THEM.   ONCE YOU FINISH BOILING ~ MAKE SURE YOU LIKE THE FLAVOR OTHERWISE ADD MORE SPICES TO YOURS TO SPRUCE IT UP.  YOU NOW HAVE YOUR BASIC BEANS.   TO MAKE REFRIED BEANS FOR BURRITOS  ~ SIMPLY PUT 1 CUP OF THE BEANS INTO YOUR FOOD PROCESSOR WITH 1 OR 2 TSP OF ORGANIC SUNFLOWER OIL.  PROCESS UNTIL YOU HAVE A GOOD CONSISTENCY AND YOU ARE NOW READY FOR BURRITO DINNER NIGHT ! IF YOU ARE CONCERNED ABOUT THE “ROOT~TOOT ~TOOTIN” FROM THE BEANS ADD A BIT OF DRY MUSTARD TO THEM ~ THAT WILL CUT...

RECIPE: Organic Wild Blueberry, Banana & Citrus Juice

ORGANIC WILD BLUEBERRY, BANANA & CITRUS JUICE THINGS TO GATHER: Citrus Juicer A Blender ~ Any kind of blender will do Organic Frozen Wild Blueberries  Organic Bananas Organic Citrus: Oranges, Grapefruit & Lemon   I Simply Squeezed 32 Ounces Of Organic Oranges (10 Super Juicy Valencia Oranges ~ 1 Large Organic Grapefruit ~ 2 Organic Lemons) + 1 Cup Of Frozen Wild Blueberries + 2 Very Ripe Organic Speckled Bananas…………..Blended All This Up In A Blender………..And Voila………..You Now Have An Amazing Organic  Juice ~ Out Of This World & Packed With The Most Amazing Flavors + To Mention Of How Pretty The Color Is Of This Juice…………..Lovin’ Every Sip !   In~Joy, Divine Inspirational Chef ~ Catalina    Organic Wild Blueberry, Banana, Orange, Grapefruit With A Dash Of Lemon Juice ~ Out Of This World & Packed With The Most Amazing Flavors + To Mention Of How Pretty The Color Is Of This Juice…………..Lovin’ Every Sip...

RECIPE: FRESH HERB & GARDEN TOMATO SPAGHETTI SAUCE

FRESH HERB & GARDEN TOMATO SPAGHETTI SAUCE THINGS TO GATHER Pot To Boil Spaghetti Sauce In Pot To Boil Pasta In: I Used Quinoa Pasta Made By Andean Dream (Corn Free, Non Gmo & Gluten Free) ORGANIC TOMATOES ~ I used 4 medium tomatoes for this recipe ~ small batch of spaghetti sauce   FRESH ORGANIC BASIL ~ large handful or 1/2 cup FRESH ORGANIC ROSEMARY ~ large tablespoon or 1/8 cup 1/2 CUP OF ORGANIC CELERY ~ Freshly chopped or minced 1 VIOLET/RED ORGANIC ONION 6 LARGE CLOVES OF FRESH ORGANIC GARLIC   PLUS ADD ANY ADDITIONAL HERBS YOU WANT SUCH AS OREGANO, SALTS, PEPPERS, DRIED HERBS/SPICES THAT INSPIRE YOU ~ I DON’T USE OREGANO THAT MUCH DUE TO IT TRIGGERING MY FEMININE CYCLE NOW BOIL IN PURIFIED WATER ~ AT LEAST 2~3 CUPS & BOIL YOUR PASTA (can also sub pasta with raw zucchini pasta made with spiralizer)   Once sauce has boiled for a good 20~30  minutes then blend up in the blender until creamy smooth.   Serve on top of your pasta   PLEASE NOTE: Making your own homemade Spaghetti Sauce is much better than purchasing a jar in the store that usually contains sugar and other preservatives and/or chemicals that you don’t want in your physical body.  This recipe is for basic, easy and simple nutrition ~ not that difficult to make and packed with natural flavors from Mother Earth.   In~Joy……Divine Inspirational Chef ~...

RECIPE: RAW ORGANIC VEGAN APPLE PIE

RAW ORGANIC VEGAN APPLE PIE This is by far the absolutely best dessert recipe I have accomplished yet ~ it is beyond delicious ~ it is “Off The Charts” filled with yumminess and quality nutrients = high vibe eating and enjoying ! THINGS TO GATHER  *ORGANIC APPLES (I utilized 5 large red organic apples for this recipe ~ yet my heart shaped pie pan was smaller than other pie pans) ~ I would gather at least 8 organic apples if you have larger pie pan.  Slice your organic apples very thin.   * PIE PAN/PIE TIN ~ Glass Pie Pan Is Best ~ Though I Felt This Heart Shaped Pie Tin Was So Cute ~ So I Lined It With Parchment Paper *FOOD PROCESSOR CRUST INGREDIENTS TO GATHER *1/2 CUP ORGANIC COCONUT FLAKES (Optional ~ Though I Did Include In My Apple Pie Crust…….Simply Forgot To Put That Into Photo Of Ingredients To Gather) *1 Tsp ORGANIC CINNAMON SPICE (Optional) *1 Tsp ORGANIC NUTMEG SPICE (Optional) *1 Tsp RAW ORGANIC VANILLA *1 Tsp PINK SEA SALT *1 CUP OF RAW ORGANIC CASHEWS (Soaked) *1/2 CUP OF RAW ORGANIC FIGS *1 CUP OF RAW ORGANIC (Pitted) DATES   BLEND ALL OF THESE CRUST INGREDIENTS IN FOOD PROCESSOR AND THEN PLACE INTO PIE PAN THINGS TO GATHER FOR CREAMY APPLE SAUCE SPREAD *1 ~ 2 CUPS OF ORGANIC PITTED DATES *1 Tsp ORGANIC CINNAMON *1 Tsp ORGANIC NUTMEG *1 Tsp ORGANIC RAW VANILLA *2 TSP ORGANIC RAW COCONUT NECTAR *1~2 LARGE ORGANIC APPLES *ADD 1~2 TSP OF PURIFIED WATER IF YOU NEED MORE MOISTURE FOR CREAMINESS (This Sauce Will Be Spread...