RECIPE: ORGANIC RAW CILANTRO HUMMUS

by | Sep 21, 2016 | FOOD*NUTRITION*RECIPES | 2 comments

FOOD:RECIPE:NUTRITION LOGO

raw-organic-cilantro-hummus

ORGANIC RAW CILANTRO HUMMUS

*2 CUPS SPROUTED ORGANIC GARBANZO BEANS (http://www.culturesforhealth.com/learn/sprouting/how-to-sprout-garbanzo-beans-chickpeas/)

*2 ORGANIC LEMONS (Juice These Lemons ~ so that you have around 2 Tablespoons of juice)

*1/4 Cup of Organic Virgin Olive Oil  

*Teaspoon Of Organic Cumin  

*Teaspoon Of Organic Ground Coriander

*4 to 5 Organic Garlic Cloves

prep-ingredients-for-raw-cilantro-hummus*1/4 Cup Of Organic Raw Tahini (Please see Catalina’s Recipe To Make This: http://catalinasangels.com/recipe-organic-homemade-raw-tahini/

organic-raw-tahini

*1/4 Cup Of Organic Fresh Cilantro

*1/2 Teaspoon Of Cayenne & 1/2 Teaspoon Of Pink Himalayan Sea Salt (Add more or less to your personal taste)

cilantro-and-cyanne-pepper

*1/4 Cup Of Purified Water (more or less for creamy texture)  

raw-hummus-ingredients-inside-food-processor

ADD ALL OF THESE INGREDIENTS TOGETHER IN BLENDER FOR A GOOD FEW MINUTES UNTIL CREAMY SMOOTH ~ This recipe has a kick and zinger of taste plus it is healthy for you and can provide for all of your hummus needs + it will help pull heavy metal toxins out of the body.  

Blessings, Chef Catalina 

raw-organic-cilantro-hummus

2 Comments

  1. Rich on September 22, 2016 at 12:42 am

    I’m thinking a food processor would be good to do this too. I used my wal-mart blender to make a pine nut cream and I had to blend a lot by hand before it would churn.

    • Catalina on September 22, 2016 at 1:34 am

      Yes Rich ~ you will need a food processor to make the hummus ~ blenders are not that great for making hummus and clearly pine nut cream.

Submit a Comment